Move & Mingle (Online)

Shake off your daily stress as we infuse our lives with joy and fun! Get active through stretching and creative movement while also learning helpful self-care tips. Grab your coffee or tea as we unwind and destress together sharing stories, photos and things that make us smile. Weekly themes will be presented to help guide and inspire our social interaction.

Age Group: 14+
Sessions: 7
Dates: Tuesdays, 10:00-11:00 AM

• July 8, 15, 22, 29 / 2026

• August 5, 12, 19 / 2026

Location: Zoom link sent out upon registration
Facilitator: Julia S.